Just a Song Sunday: Improvisation Challenge
A couple of weeks ago, one of my clients challenged me during a session. The challenge was not a behavioral one but was a musical one. The client said, "Why do you always sing the same songs? Why don't you make up some new ones?" So I did. The fact of the matter is that I make up songs all the time. I often improvise music shaped around my clients. I asked the client who challenged me to improvise if he recognized when the song was completely new. He couldn't. I have a basic rule when it comes to improvising - make the music match what is going on around you. Seems simple enough, but it took me a long time to be comfortable with the idea. Nowadays, I improvise music as a matter of course. My students and staff members are often not aware that I am making music in the moment when I am doing it. I think that's a good thing. They must find the music itself engaging and appropriate for the moment itself. For someone who struggled with horrible anxiety every time...