music, therapy, and me

Music therapy friends - I'm starting some monthly meets.   Our first Monthly Music Therapy Meet will happen on January 12, 2021 at 8EST/7CST/6MST/5PST.    Attendance is free for everyone. The meeting will be held via Zoom - I will be sending out links for those who respond to the survey link below on the 7th.   Please fill out the survey to indicate what you would like to get out of this type of community-building event. I am especially interested if you want me to turn this into an event that has CMTEs available - there will be a cost for the CMTEs but not for the Meets - anyone will be able to attend those for free at any time.   I will record these meetings, so you do not have to be present to get the CMTEs or to learn from us all.   Here's the link: https://docs.google.com/forms/d/e/1FAIpQLSeJ9MN1I0ihNKshFw26LIf14SdOvp7f8rGwbgFPfRRRsRMLGQ/viewform?usp=sf_link Happiest of New Years to you and yours! I am sitting in my quiet apartment, looking at frozen r...

It is the end of this calendar year, and I always become nostalgic when it comes to changing the year from one to the next. This year has been full of challenges and ups and downs, and I feel the need to talk about where I am in this moment right here, right now. I took my cat's leftover consumables to the vet yesterday to give the resources to cats who will be able to use them. I have closed the door to her bathroom and haven't cleaned out her litter box yet. I know that it is silly not to clean up, but I just can't do it yet. I am allowing myself the opportunity to grieve the way I need to grieve. I will know when it is time to say that final goodbye. I also went to my Occupational Therapist for my second appointment. I increased my range of motion in all joints but am not to full mobility or range yet. She told me to start playing the piano and to attempt the guitar again. I also have these wonderful straps to "help" me stretch. Doesn't that look like fun? ...