TME Tuesday: The Cold and Dark of Winter

In honor of the Winter Solstice (coming up this week in the Northern Hemisphere), here is a song that I wrote for sing about winter (one of the TME collections offered on my website).

Therapeutic Music Experience
The Cold and Dark of Winter
Mary Jane Landaker, MME, MT-BC



Purpose: To introduce topic of weather and season; To encourage discussion about emotional changes with different seasons; To reinforce concept of weather changes; social awareness and interaction; relaxation

Source: Original song and TME development by Mary Jane Landaker, MME, MT-BC. © 2015 by Mary Jane Landaker, MME, MT-BC. All Rights Reserved.

Materials: None

Environment: Group members within earshot of leader

Song/Chant/Words:

The cold and dark of winter can seem so very long. The quiet snow is falling, the wind is very strong. But even on the darkest night, the stars are there twinkling bright. The cold and dark of winter will become Spring ‘ere long.

Procedure: R = Reinforcement opportunities; C = Redirection/Cue opportunities; A = Assessment
1.      C=start singing song
2.      A=assess whether group members show attention behaviors (eye gaze shifts, eye contact, entrainment signs, moving, and others as appropriate for individual group members) when the music starts
3.      R=reinforce all attention behaviors. Redirect group members who do not initially engage through verbal prompting and proximity
4.      C=continue to sing the song, encouraging group members to sing as they learn the song
5.      C=model deep breathing
6.      A=assess group members for changes in attention or engagement
7.      R=reinforce all group members for attention
8.      C=ask questions about group members’ perceptions of winter  (keep the music going in the background to assist group members in attending to task)
a.       What is your favorite thing about winter?
b.      What is your least favorite thing about winter?
c.       What did/do you like to do during the winter?
d.      How do you feel during this time of year?
e.       How do you help yourself feel happy when it is dark outside?
f.        Other questions as appropriate for the group members
9.      A=assess which group members engage in the conversation
10.  R=reinforce all responses and contributions from group members
11.  Continue discussion and music until group members show signs/symptoms of boredom and disengagement or when time runs out

Therapeutic Function of Music:
The music provides the structure for most of the goal areas identified. The lyrics include topics of darkness, winter, and weather changes. The tempo is intended to be on the slow side (around 85 bpm) but can be adapted to meet the preferences of group members. The melody and harmony use both major and minor tonalities as well as some modal elements. Several elements can be adapted to accommodate the preferences of group members including pitch, dynamics, tempo, timbre, and lyrics.

Melody
Pitch
Rhythm
Dynamics
Harmony
Skips are prevalent
Variable based on group members’ preferences and/or needs; Tessitura – 9 notes
Patterns of eighth, quarter, and dotted-quarter notes
Variable based on group members’ preferences and/or needs
Primarily major tonality with some minor tonality

Form
Tempo
Timbre
Style
Lyrics
Strophic
Variable based on group members’ preferences and/or needs
Variable based on group members’ preferences and/or needs
None indicated
Variable based on group members’ contributions
Chart adapted from Hanson-Abromeit, D. (2010). A Closer Look at the Therapeutic Function of Music. Presentation at 2010 American Music Therapy Association National Conference: Cleveland, OH.

Adaptations:

  • Use visual aids to illustrate the lyrics of the song
  • Emphasize breathing and tempo to encourage relaxation behaviors
  • Incorporate movements or use of scarves to illustrate the movement of the melody and the tempo
    Extensions:
  • Seek contributions from group members to write new verses of the song to illustrate their personal experiences with the season
 
Enjoy the darkness. The spring is coming soon, I promise.

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